For many of us, our home has become our work environment. To maintain our productivity and health it is very important to take care of ergonomics while we work at home.

The well-being of people in the workplace has always been a priority for GESAB and with that objective we have worked intensively to develop a comprehensive ergonomics program focused on improving people’s health, focusing solutions on the two main areas of discomfort and causes of diseases: visual ergonomics and physical ergonomics.

In order to help improve our health during these days of telecommuting, we will be sharing good practices and recommended exercises to perform while working at home, and thus alleviate the discomfort caused by the working conditions in which we have been forced to work in these moments.